In-person in Winschoten & Groningen • Online support available
You don't have to navigate it alone.
A safe space for internationals, migrant partners and mothers to connect, share and support one another in every season of life.
EXPAT MENTAL HEALTH COMMUNITY
Share
Share experiences in a safe and confidential, non-
judgemental space.
Heal
Heal from stress, homesickness, loneliness, culture shock and life transitions.
Grow
Gain tools, confidence and clarity to move forward with purpose.
Belong
Feel a sense of belonging and community, wherever you are.
Connect
Build meaningful connections with
people who truly
understand your journey.
ABOUT OUR EXPAT COMMUNITY
Supporting internationals.
Strengthening communities.
Expat Mental Health Community brings together internationals, migrant partners and mothers through group sessions, workshops and community activities.
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We also collaborate with municipalities, organizations and volunteers to raise awareness, reduce stigma and make mental health support more accessible for expats in the Netherlands.
Community is not just where
we live; it’s where we heal, grow and feel like we belong.
PROGRAMS & ACTIVITIES
Support Groups
Regular in-person and online group sessions for connection and emotional support.
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Workshops
Practical workshops on stress management, self-care, parenting, relationships and more.
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Community Events
Meetups, cultural activities and wellness events to build friendships and belonging.
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Volunteer With Us
Make a difference and help us create a supportive community for everyone.
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ABOUT OUR EXPAT COMMUNITY
Be part of something
meaningful.
Whether you want to join, volunteer or partner with us, your support helps build a stronger, healthier community for internationals in the Netherlands.
CURRENT LOCATIONS
Oldambt (Winschoten) & Groningen City
In-person sessions and activities
ONLINE COMMUNITY
Can’t join in person? You’re still welcome. We offer online groups, resources and support wherever you are.
